The Hidden Ingredients in CeraVe (And Non-Toxic Alternatives to Try)

CeraVe is a widely recommended skincare brand, often praised by dermatologists for its affordability and accessibility. However, many of its products contain ingredients that have been linked to potential health concerns, including hormone disruption and skin irritation.

Ingredients to Watch Out For

1. Parabens

Parabens are preservatives commonly found in skincare to extend shelf life. However, studies have linked them to hormone disruption, as they can mimic estrogen in the body. Over time, this interference with hormonal balance may contribute to various health concerns.

2. Sulfates

Sulfates, such as Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES), are foaming agents that create that satisfying lather in cleansers. While they help remove dirt and oil, they can also strip the skin of its natural moisture, leading to dryness, irritation, and even worsening conditions like eczema.

3. Phthalates

Phthalates are chemicals used in plastics to increase flexibility, but they also appear in skincare to help fragrances last longer. Research suggests that phthalates may disrupt hormones and contribute to reproductive health concerns. They are often hidden under the term “fragrance” in ingredient lists, making them tricky to spot.

Non-Toxic Skincare Brands to Try

If you're looking for clean alternatives that prioritize skin health without harmful ingredients, here are a few brands I swear by:

1. Indie LeePurifying Cleanser

This gentle, effective cleanser removes dirt and excess oil without stripping the skin. It’s packed with clean ingredients like strawberry seed oil and hydrolyzed wheat protein to nourish and protect.

LINKED HERE!

2. ClearstemVitamin Scrub (code: CLEANLIVINGKARLY for discount)

An incredible exfoliating scrub that’s both effective and non-toxic, this product brightens the skin while keeping your barrier intact. Plus, it's free from sulfates and parabens!

LINKED HERE!

3. OSEAClean Skincare for Every Skin Type (code: CLEANLIVING for discount)

OSEA offers a variety of clean skincare solutions, from their cult-favorite Ocean Cleanser to their deeply hydrating Hyaluronic Body Serum. Their products are powered by seaweed, rich in vitamins and minerals to support healthy skin.

SHOP ALL CLEANSERS HERE!

4. RMSNEW CLEANSERS! (code: KARLY-20 for discount)

RMS’s latest face wash is a game-changer—formulated with clean, nourishing ingredients to cleanse without stripping. If you're looking for a gentle yet effective cleanser, this one is worth adding to your routine.

GENTLE CLEANSER linked here

CLEANSING BALM linked here

5. Mukti Balancing Cleansing Gel (code: CLEANLIVING for discount)

One of my all time FAVORITE non toxic skincare brands! This was recommended to me when I was struggling with acne and I have loved it ever since! This is a gentle foaming gel cleanser created to control oily skin and balance combination skin types. Formulated with Australian botanical extracts including Flame Tree and Mountain Pepper Leaf to assist with breakouts and hormonal acne as well as soothing and calming botanicals including Chamomile and Aloe Vera.

LINKED HERE! (Mukti discount code: CLEANLIVING)

MORE non toxic face wash options all available on AMAZON: HERE!

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